2013 August 24 Dennis Lunarian Boxing

 Hello my friends, today I woke up at 10:00 am, I did Boxing, 20 min skipping, Strething, 5 rounds shadowboxing with circuit (push ups, sit ups, jumping sqauts), 5 rounds bags and 100 push ups, 100 sit ups, 20 low abs, 100 lats and 50 jumping squat. At the end 10 min of cooling down stretching. I bought to eat raspberries, bananas, walnuts, spinach, squash and I will eat some chicken and after that I will eat the spinach with tomato, onion, half spoon of salt, raw oil and carrots.

Dennis Lunarian

Contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail

2013 August 23 Dennis Lunarian exercise today

Hello, my friends today I didn't do bath and I feel much better, no more showers in the Canada! Fuck off! only once a week, Canada is a cold country. Number 2 I exercised,  Number 4 I will do variety of things in my park exercise.

Dennis Lunarian

Contact:

Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian92@gmail.com

2013 August 22 Dennis Lunarian relaxing today...

 Hello, my friends, today I decided not to do again morning showers because I am sensitive and I am cold every day.

Dennis Lunarian

Contact info:

Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 20 Dennis Lunarian, CV sent to restaurants and I exercised in the Park

 Hello my friends, today I exercised in the park and I sent my CV to various places at Restaurants and stuff like that, who knows, maybe I will get a job soon. In the Park Hamilton, I run 2km or warming up, I did 6 laps of 400m speed, interval training, Jumps, hurdles (the bushes), stretching, pull-ups, abs, neck training and cool down. It was nice although this hot humid weather is not so comfortable, I always enjoy nature, especially the Running part. I enjoy breathing air.

Dennis Lunarian

Contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 19 Dennis Lunarian today I did Muay Thai

Hello my friends, today I ate bananas, honey, Electrolyte drink (salt, lemon, water), salmon, lettuce, tomatoes, walnuts, onion. I did Muay Thai training, it was nice, I think and I want one day to get the Prajit (Muay Thai).

Dennis Lunarian

Contact:

email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 August 18 Dennis Lunarian just bored today...

 Hello, my friends, it is Sunday today...I am just bored. I am lazy!!!

Zorz moustakis! Mousikakos ths Ert (Pater)

Contact:

Dennis Lunarian
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 17 Dennis Lunarian funny quotes

Dennis Lunarian

contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 15 Dennis Lunarian, Judo, Diet and Greek Festival

 Hello my friends, today I ate Bananas, cherries, plums a pear, mango, lettuce, liver and an avocado. I did judo, I masturbated two times and I went for a bit to the Greek Festival for Virgin Mary. Fuck the virgin Mary! Fuck the church! and Fuck the religion!

Dennis Lunarian

Contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 14 Dennis Lunaran boxing

Hello, my friends today I did boxing, I woke up at 11, at I lift from the bed at 12, I ate: bananas, grapes, strawberries, plums, nuts, salmon, tomato, lettuce, pigweed, onions, garlic and carrots. I did boxing at 16:00 - 17:30. I came home, I chatted a bit and I red a bit about Linux terminal.

Dennis Lunarian

Contact:
email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 August 13 Dennis Lunarian I had a bad dream and a bizarre dream after

Hello my friends today I had a fucking nightmare, a thug was hunting me with an iron stick to smash my head and I was hiding at the sea to not find me, after that dream I woke up full of sweat and I slept again. I dreamt after that I was near Exarchia square in Greece, the place mainly of intellectual leftists and I saw a poster with four intellectual philosophers with the classic sophisticated look (beards, glasses  and smoking pipes), paradoxically the one on the upper right corner he had muscular body but his face looked like the others sophisticated philosophers. Paradoxical image...whatever...I like bizarre things to see but on the other hand I don't like to see nightmares and waking up full of sweat...

Dennis Lunarian

Contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 12 Dennis Lunarian, Pollen

Hello my friends, today I feel a little bit intolerant with the pollen here...what about you? the pollen is disgusting and makes me feel allergic.

Dennis Lunarian

Contact:

email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 August 11 Dennis Lunarian

Today Sunday the common rest day for meditation and self evaluating. I discover on internet on many hundreds of articles about garlic super food power anti oxidant power.  Allium sativum (garlic) will be one of my next Dennis Lunarian music tracks.

Dennis Lunarian
Contact:
email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 10 August Dennis Lunarian rest

Hello, my friends, today is a rest day, I bought some mangos, banana, avocado, cashews and I will eat some meat, carrots and greens. I will do exercises after, probably I will go out.

Dennis Lunarian

contact:
email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 August 9 Dennis Lunarian did photography for Pascal

Although tired, I did a troll photoshooting for a friend of me, named Pascal.

Here is a sample:

Contact with me:

Dennis Lunarian
email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 August 8 Dennis Lunarian Judo

 Hello, my friends today , I did Judo after, I practise technique, cyclic training, pushups, sit ups and burpees. After some relaxation. Today I ate Mango, bananas, avocado, manioc, artichoke and liver.

Dennis Lunarian

contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 7 Dennis Lunarian, a quiet day, I bought some new vegetables and starches

 A quiet day today, I bought some new vegetables to my fridge. I bought manioc, amaranthus viridis (pigweed) and I am thinking to buy also yam. These vegies seem exotic to me but I want to try new stuff of nature, because I love everything that nature produces.

Dennis Lunarian

Contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 6 Dennis Lunarian went for training

Hello ladies and gentlemen, today, I went for Boxing training, I feel in general my powers are coming back. I will fight to be the Dennis Lunarian you know for so many years, inventive and active.

contact information:

Dennis Lunarian

Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 5 Dennis Lunarian

I run 8 km today in the Parc Hamilton.

Dennis Lunarian

Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 4 Dennis Lunarian rest

Hello, my friends today I rest and relax in my house, the summer in Canada finished...shit...now we have to prepare for cold, flu, etc.

Dennis Lunarian

email: dennislunarian1@gmail.com
Facebook: http://www.facebook.com/dennis.lunarian.92

2013 August 2 Dennis Lunarian afraids Coxsackie virus

 Hello, today I am afraid a very dangerous virus, the virus coxsackie b complex that causes myocarditis and pericarditis. I am afraid of it because I had fever yesterday and honestly, I am afraid because anyone can have this virus, either healthy, either unhealthy.

Dennis Lunarian

Contact:
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com

2013 August 1 Dennis Lunarian is getting better

Hello, my friends, I am getting better from a fever I had yesterday and I didn't wrote something to you + I went to do some Judo. I learnt a new technique "Hiza guruma".

Contact: Dennis Lunarian
Facebook: http://www.facebook.com/dennis.lunarian.92
email: dennislunarian1@gmail.com